Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Recovering is not always about going back to doing something. Many times it is about stopping doing what the body learned to protect itself...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body rarely keeps silent. The hard part is not listening to its signals. The hard part is understanding what they really mean." "I don'...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "A healthy body is not one that never has problems. It is one that retains the ability to adapt when they arise." "I just want it to never h...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not compensate because it is wrong. It compensates because it wants to keep moving forward." "I have been told that I walk co...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not work against the clock. It works in favor of adaptation." "I have tried for two weeks... and it doesn't work" It is a con...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Age changes the speed of adaptation. It does not eliminate the ability to adapt." "I think it's too late for me" It's a phrase I hear often...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body continuously negotiates between two needs: to improve for the future and to protect itself in the present." "I don't understand my...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Biomechanics is not about finding the right answer for everyone. It seeks to understand what each person needs to adapt better." "What is t...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The most efficient movement is not usually the most controlled. It is usually the one that the brain organizes with the most freedom." "Doc...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Breathing not only sustains life. It also helps the body organize movement." "I never thought that my way of breathing had anything to do w...
