Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "If adding more foam automatically protected the joints, today we would have fewer injuries than thirty years ago. And yet, the reality is m...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The question is not whether a thin sole causes plantar fasciitis. The real question is whether a foot that has not worked for years is read...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The biggest misunderstanding about barefoot is believing that it means going barefoot. In reality, it means allowing your feet to function ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Your feet can adapt to almost any change. What they can't do is adapt to twenty years all at once." The illusion lasted exactly three days ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Health does not consist of building a body that never needs to adapt. It consists of maintaining a body capable of continuing to adapt thro...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The last tissue that sometimes needs to recover after an injury is not a muscle or a tendon. It is the confidence with which the brain allo...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The tools do not make the body strong or weak. It is the work that the body stops doing or regains thanks to them." "And what if my foot ge...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "An insole should not try to build the foot we imagine. It should help the foot we have in front of us." "Doctor, do you need insoles?" It’s...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The arch is not a goal that the body must achieve. It is the consequence of a developmental process that each child goes through at their o...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "When a child plays, they not only strengthen their muscles. They are building the movement that will accompany them throughout their life."...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Walking barefoot is not about going back to the past. It is about remembering a capability that the body never completely forgot." "It makes a...
